Tag: longevity

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Time Restricted Eating (TRE)

We have started a new regime of time restricted eating (TRE) that is like intermittent fasting (IF) but focuses more on the eating window, instead of the fasting window.  The studies from the Salk Institute by Dr Satchin Panda are quite interesting, mainly focused on mice. The basic premise is based on our natural circadian…
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Gwendoline Street – Construction Starts

Started construction on Gwendonline Street, some interesting issues raised like damp and dry rot, we knew – but the treatment is hectic.